Cooking prompts

Prompts for recipes with what is in your fridge, weekly menus and shopping lists.

• Recipes
• Meal planning
• Shopping lists

5 prompts

• Cooking

  Weekly grocery list on a budget, built from your pantry

  Build a weekly grocery list that fits your budget: check what you already have, sort items by aisle, suggest store-brand swaps and plan meals so less food goes to waste.

  ChatGPT · Claude · Gemini · Microsoft Copilot

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• Cooking

  Scale a recipe up or down and convert units and pan sizes

  Resize a recipe for more or fewer servings or a different pan, convert cups, grams and Celsius, and fix the times, salt and leavening that do not scale in a straight line.

  ChatGPT · Claude · Gemini · Microsoft Copilot

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• Cooking

  Adapt any recipe to a diet or food allergy without losing flavor

  Adapt any recipe to an allergy, intolerance or diet (gluten-free, vegan, egg-free...) with reasoned substitutes, adjusted amounts and cross-contact warnings.

  ChatGPT · Claude · Gemini · Microsoft Copilot

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• Cooking

  Sunday meal prep plan: a week of meals in 2-3 hours

  Plan a meal prep session: a weekly menu, a minute-by-minute cooking order, a grocery list, safe storage times and how to put each meal together in 10 minutes.

  ChatGPT · Claude · Gemini · Microsoft Copilot

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• Cooking

  Recipes with what is in your fridge

  Get recipe ideas based on your available ingredients, time and kitchen equipment, with clear steps.

  ChatGPT · Claude · Gemini · Microsoft Copilot

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