HomeCasa Recipes with what is in your fridge
Get recipe ideas based on your available ingredients, time and kitchen equipment, with clear steps. Designed for ChatGPT, Claude, Gemini and Microsoft Copilot. It includes 6 customizable variables and you can copy it for free in one click.
Beginner · Text · Pending editorial review
Prompt
Act as a practical cook who makes the most of what is at home.
Ingredients I have: {{ingredients}}
Pantry staples available: {{pantry}}
Maximum time: {{time}}
Kitchen equipment: {{equipment}}
Restrictions or allergies: {{restrictions}}
Servings: {{servings}}
1. Suggest 3 different recipes (one very quick, one more elaborate and one to use up leftovers), stating which ingredients each uses and whether an essential one is missing.
2. For the recipe you recommend: an ingredient list with quantities for {{servings}} and numbered steps with times.
3. How to store leftovers and for how long.
Strictly respect the restrictions given and warn if any usual ingredient in the recipe could contain allergens.How to use it
If you have serious allergies, always check product labels: the AI cannot know the exact composition of what you have at home.
Usage example
Ingredients: zucchini, eggs, half a goat cheese log, yesterday's cooked rice · Time: 25 minutes.
Sample output
3 ideas
- Very quick — Chicken, pepper and spinach stir-fry (15 min): chicken, pepper, onion, spinach, rice. Nothing missing.
- More elaborate — Baked yogurt-and-paprika chicken (30 min): chicken, yogurt, paprika, onion, pepper. Nothing missing.
- Leftovers — Pasta with spinach and yogurt sauce (20 min): perfect for any leftover chicken.
Recommended recipe: yogurt-and-paprika chicken (2 people)
Ingredients
- 2 chicken breasts (≈ 12 oz) cut into strips
- ½ cup plain yogurt
- 1 tsp paprika
- 1 red pepper and 1 onion, sliced
- 2 handfuls of spinach
- ¾ cup rice, oil, salt and pepper
Steps
- Preheat the oven to 400 °F and start the rice (18 min).
- Toss the chicken with yogurt, paprika, salt and pepper (3 min).
- Spread chicken, pepper and onion on a tray with a drizzle of oil and bake 18–20 min.
- Sauté the spinach for 2 min.
- Serve the chicken over the rice with the spinach.
Storage
In the fridge, in a sealed container, for up to 3 days. ⚠️ Yogurt contains lactose / milk protein.
Key facts
- Category
- Cooking · Recipes
- Output type
- Text
- Level
- Beginner
- Designed for
- ChatGPT, Claude, Gemini and Microsoft Copilot
- Verified in
- Pending editorial verification
- Variables
- Ingredients, Pantry, Maximum time, Equipment, Restrictions and Servings
- Language
- English
- Price
- Free, no sign-up
- Updated
- Nov 7, 2026
Frequently asked questions
Can it help me reduce food waste?
Yes. List first the ingredients closest to their use-by date and ask the AI to prioritize them in the recipes.
Is it safe if I have food allergies?
The prompt respects your restrictions and flags possible allergens, but always check product labels yourself: AI can make mistakes.
What is this prompt for?
Get recipe ideas based on your available ingredients, time and kitchen equipment, with clear steps.
Which AI tools does it work with?
It is designed for ChatGPT, Claude, Gemini and Microsoft Copilot. We have not verified it in these tools yet, so results may vary between them.
How do I customize the prompt?
Click “Customize” and fill in the variables (Ingredients, Pantry, Maximum time, Equipment, Restrictions and Servings). The text updates instantly and you can then copy it in one click. Values are stored only in your browser.
Do I need experience to use it?
No. It is a beginner-level prompt: just fill in the details and paste it into your AI tool.
Is this prompt free?
Yes. Every HomeCasa Prompts prompt is free, with no sign-up or subscription. You can also use them in professional projects.
Can I trust the AI output?
Treat it as a high-quality draft: always check data, figures and important claims before publishing or making decisions.